白熊的思考

白熊


**做事情总是无法完成？
总是不相信自己正在做的事情？
每次设定目标后，中途总是就放弃，该怎么办？**

下面的一些方式可能有用：

## 分解目标:
将一个大目标分解成若干个小目标，这样可以让任务变得更容易管理。每完成一个小目标，都会让你感到成就感，从而增强自信心。
## 设定实际可行的目标: 
确保你设定的目标是现实的，以及你拥有实现这些目标所需的资源和时间。过高的期望可能导致挫败感，从而让你更容易放弃。
## 培养积极心态: 
当你面临挫折时，要学会保持积极心态。尝试用积极的语言来描述自己的经历，并相信自己有能力克服困难。
## 克服拖延: 
拖延可能是导致你无法完成任务的一个关键原因。尝试设定明确的截止日期，并为每个小目标设定优先级。同时，保持工作和生活的平衡，以便在努力工作的同时，也能腾出时间来放松身心。
## 寻求支持: 
与他人分享你的目标和困难，寻求他们的建议和鼓励。亲朋好友或同事的支持可以让你更有动力去完成任务。
## 庆祝成就: 
当你完成一个目标或者取得一定的进步时，不要忘了庆祝这些成就。给自己一些奖励，以激励自己继续努力。
## 反思与调整:
定期回顾自己的目标和进展，认真分析自己的成功和失败经验。根据反思结果进行调整，以便更好地实现目标。

事情总是无法完成？总是不相信自己正在做的事情？

当你经常遇到很多事情无法完成的时候该怎么办？


**Thinking is a complex process that involves various cognitive abilities, such as perception, attention, memory, reasoning, problem-solving, creativity, and decision making. Here are some general tips on how to improve your thinking skills:**

## Be curious: 
Ask questions, explore new ideas, and challenge assumptions. This will help you to broaden your perspective and think more critically.
## ractice mindfulness seeda: 
Pay attention to your thoughts and feelings, and learn to be present in the moment. This can help you to stay focused and avoid distractions.
## Read widely: 
Expose yourself to different viewpoints and perspectives by reading books, articles, and other materials from a variety of sources.
## Learn to analyze:
Break down complex problems into smaller, more manageable parts, and use logic and reasoning to analyze them.
## Embrace creativity:
Explore new ways of thinking and problem-solving, and don't be afraid to take risks and try new ideas.
## Collaborate with others: 
Work with people from different backgrounds and disciplines to gain new insights and perspectives.
## Practice critical thinking: 
Evaluate information and arguments carefully, and learn to distinguish between fact and opinion.
## Seek feedback: 
Ask for feedback from others and be open to constructive criticism. This can help you to identify areas for improvement and refine your thinking skills over time.


Consider that for a moment: everything we see around us is assumed to have had a cause and is contingent upon.

How to think?


This is an example post. There's another one [here](/posts/example-post).


Mental models for designers PART 2

Mental models for designers


Something has always existed. According to physics, there can never be true physical nothingness—though there can be times when existence resembles nothing, such as a vacuum (the state of minimum possible energy) (Phys.org). Creating a space where there are no quantum fluctuations requires an enormous amount of energy, and there would be a remnant of that energy in that space afterwards if the fluctuations were flushed out, plus an unstable environment (1veritasium). Even on computers, deleted data is not actually tossed away, by rather written over.

# h1 Heading

## h2 Heading

### h3 Heading

#### h4 Heading

##### h5 Heading

###### h6 

##### h7 hello world

## Horizontal Rules

---


## Emphasis

**This is bold text**

**This is bold text**

_This is italic text_

_This is italic text_

~~Strikethrough~~

## Blockquotes

> Blockquotes can also be nested...
>
> > ...by using additional greater-than signs right next to each other...
> >
> > > ...or with spaces between arrows.


## Lists

Unordered

- Create a list by starting a line with `+`, `-`, or `*`
- data is a list
- how to see the list 
- you can written the list for memory
- create a new line with all
- Sub-lists are made by indenting 2 spaces:
  - Marker character change forces new list start:
    - Ac tristique libero volutpat at
    * Facilisis in pretium nisl aliquet
    - Nulla volutpat aliquam velit
- Very easy!

Ordered

1. Lorem ipsum dolor sit amet
2. Consectetur adipiscing elit
3. Integer molestie lorem at massa

4. You can use sequential numbers...
5. ...or keep all the numbers as `1.`

Start numbering with offset:

57. foo
1. bar

## Code

Inline `code`

Indented code

    // Some comments
    line 1 of code
    line 2 of code
    line 3 of code

Block code "fences"

```
Sample text here...
```

Syntax highlighting

```js
var foo = function (bar) {
  return bar++;
};

console.log(foo(5));
```

## Tables

| Option | Description                                                               |
| ------ | ------------------------------------------------------------------------- |
| data   | path to data files to supply the data that will be passed into templates. |
| engine | engine to be used for processing templates. Handlebars is the default.    |
| ext    | extension to be used for dest files.                                      |

Right aligned columns

| Option |                                                               Description |
| -----: | ------------------------------------------------------------------------: |
|   data | path to data files to supply the data that will be passed into templates. |
| engine |    engine to be used for processing templates. Handlebars is the default. |
|    ext |                                      extension to be used for dest files. |

## Links

[link text](http://dev.nodeca.com)

[link with title](http://nodeca.github.io/pica/demo/ "title text!")

Autoconverted link https://github.com/nodeca/pica (enable linkify to see)


Something has always existed. According to physics, there can never be true physical nothingness—though there can be times when existence resembles nothing, such as a vacuum (the state of minimum possible energy) (Phys.org). Creating a space where there are no quantum.

How to create SVG-ready icon symbols in Sketch PART 2


This is an example post, with a [link](https://nextjs.org) and a React component:

The title and description are pulled from the MDX file and processed using `gray-matter`. Additionally, links are rendered using a custom component passed to `next-mdx-remote`.

Go back [home](/).
